Expert Guidance

Cookie Policy

Last updated: January 2024

This Cookie Policy explains how Nutrition Habits Gateway uses cookies and similar technologies on our website.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

What Are Cookies?

Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit our website. They help us recognize your device and store information about your preferences and browsing activity.

Cookies are widely used in web browsers to enhance user experience, remember preferences, and improve website functionality. They do not contain executable code and cannot transmit viruses.

Types of Cookies We Use

1. Essential Cookies

Purpose: These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, security, and access to secure areas of the website.

Duration: Session-based (deleted when you close your browser) or persistent (up to 12 months)

Opt-out: Cannot be disabled as they are required for website operation

2. Performance & Analytics Cookies

Purpose: These cookies help us understand how visitors interact with our website. They collect data about page load times, bounce rates, traffic sources, and user navigation patterns.

Provider: Google Analytics

Duration: Up to 2 years

Opt-out: You can disable these cookies through your browser settings

3. Functional Cookies

Purpose: These cookies remember your preferences and choices to enhance your experience. They may store your language preference, theme selection, article bookmarks, or reading history.

Duration: Up to 1 year

Opt-out: You can disable these cookies, though some website features may not work optimally

4. Marketing & Advertising Cookies

Purpose: These cookies are used to deliver relevant content and advertisements based on your interests. They track your browsing behavior across multiple websites.

Provider: Third-party advertising networks

Duration: Up to 2 years

Opt-out: You can opt out through your browser settings or visit industry opt-out platforms

5. Social Media Cookies

Purpose: If you interact with social media buttons on our website (sharing articles, following accounts), social platforms may set cookies to track your activity.

Provider: Facebook, Twitter, LinkedIn, and other social platforms

Opt-out: Manage permissions in your social media account settings

How We Use Cookies

✓ Website Functionality: Enabling core features like navigation, search, and secure access to our editorial platform
✓ User Experience: Remembering your preferences, saved articles, and reading history to personalize your visits
✓ Analytics: Analyzing website performance, traffic patterns, and user engagement to improve our content
✓ Content Recommendation: Suggesting relevant articles based on your browsing behavior
✓ Security: Protecting our website from fraud and unauthorized access
✓ Targeted Content: Delivering relevant editorial content and non-intrusive promotional information

Complete Cookie List

Cookie Name	Type	Provider	Duration	Purpose
PHPSESSID	Essential	Nutrition Habits Gateway	Session	User session management
nhg_preferences	Functional	Nutrition Habits Gateway	1 year	Language, theme, and display preferences
nhg_bookmarks	Functional	Nutrition Habits Gateway	1 year	Saved and bookmarked articles
_ga	Performance	Google Analytics	2 years	Unique user identification
_gid	Performance	Google Analytics	24 hours	Session identification
_gat	Performance	Google Analytics	1 minute	Request rate throttling
fbp	Marketing	Facebook	3 months	Conversion tracking and ad targeting
_fbp	Marketing	Facebook	3 months	Facebook pixel tracking
UUID	Marketing	Third-party networks	1 year	Advertising identification
nhg_read_history	Functional	Nutrition Habits Gateway	6 months	Article reading history for recommendations

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How to Manage Cookies

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Browser Controls

Most web browsers allow you to control cookies through your browser settings. You can:

View cookies stored on your device
Accept or reject all cookies
Delete cookies from your device
Block cookies from specific websites
Enable "Do Not Track" signals

For detailed instructions, visit your browser's help section or the official documentation for Chrome, Firefox, Safari, Edge, or Opera.

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Cookie Consent Banner

When you first visit our website, you will see a cookie consent banner. You can:

Accept All: Accept all cookies and close the banner
Manage Preferences: Choose which cookie types to allow
Reject Non-Essential: Decline marketing and analytics cookies

You can update your cookie preferences at any time by accessing the cookie settings link in the website footer.

Third-Party Opt-Out Tools

For advertising cookies, you can opt out using:

Network Advertising Initiative (NAI): optout.networkadvertising.org
Digital Advertising Alliance (DAA): optout.aboutads.info
European Interactive Digital Advertising Alliance (EDAA): youronlinechoices.eu

Privacy & Data Protection

Your privacy is important to us. We comply with applicable data protection regulations, including:

→ GDPR (General Data Protection Regulation) - For users in the European Union and EEA
→ CCPA (California Consumer Privacy Act) - For users in California
→ BDSG (Bundesdatenschutzgesetz) - German data protection law

For detailed information about how we collect, process, and protect your data, please read our Privacy Policy.

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Third-Party Services

Our website may contain links to third-party websites and use services from external providers. These include:

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Google Analytics

Web analytics service that tracks visitor behavior and site performance.

View Google Privacy Policy →

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Meta (Facebook)

Social media integration and conversion tracking pixels.

View Facebook Policy →

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Professional network integration and analytics.

View LinkedIn Privacy Policy →

Content Delivery Networks

CDN services for faster website performance and load times.

Learn more →

Third-party providers have their own cookie policies and terms of service. We are not responsible for their practices. Please review their policies directly.

Updates to This Cookie Policy

We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. The "Last updated" date at the top of this page indicates when the policy was last revised.

Continued use of our website after any modifications constitutes your acceptance of the updated Cookie Policy. We encourage you to review this page regularly to stay informed about how we use cookies.

Questions About Our Cookie Policy?

If you have questions, concerns, or feedback about our cookie practices, please contact our editorial team:

Nutrition Habits Gateway
Am Markt 96
Berlin, Germany

Email: [email protected]
(For content questions and article feedback)

Related Policies

Privacy Policy

Learn how we collect and protect your personal data

Terms of Use

Review our terms and conditions for website usage

What Our Community Says

Join thousands of people who have transformed their nutrition habits with our gateway platform

"The nutrition gateway completely changed how I approach my diet. The resources are evidence-based and easy to understand. Highly recommended!"

Sarah Mitchell

Health Coach

"Finally, a comprehensive platform that doesn't push fad diets. The science-backed information helped me make sustainable lifestyle changes."

James Rodriguez

Nutrition Student

"As a registered dietitian, I recommend this platform to all my clients. The information is accurate, well-organized, and empowering."

Emily Chen

Registered Dietitian

Frequently Asked Questions

Find answers to common questions about Nutrition Habits Gateway

Is the information on this site medical advice?

No, the information provided on Nutrition Habits Gateway is educational in nature and should not be considered a substitute for professional medical advice. Please consult with a healthcare provider or registered dietitian before making significant dietary changes.

Who creates the content on this platform?

Our content is carefully researched and compiled from peer-reviewed scientific literature, nutrition textbooks, and contributions from qualified nutrition professionals to ensure accuracy and credibility.

Can I use this information for personal nutrition planning?

While our information is educational and science-based, personal nutrition planning is best done with a qualified healthcare professional who understands your individual health status and needs.

How often is the content updated?

We regularly review and update our content to reflect the latest nutrition science and research. Check back often for new articles, resources, and evidence-based insights.

Is my personal data protected on this site?

Yes, we take privacy and data security seriously. Please review our Privacy Policy for detailed information about how we collect, use, and protect your personal information.

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Your trusted source for evidence-based nutrition information and sustainable habit formation.